This eloquent series of messages comes from a former commanding officer, and personal friend of mine, Harry “X-Man” Xenitelis, COL(R), SC, USA who is taking on the #22KILL push-up challenge to bring awareness.

Day 1 of 22 – Posted Tuesday, 19 July 2016:

Day 2 of 22 – Posted Wednesday, 20 July 2016:

Day 3 of 22 – Posted Thursday, 21 July 2016:

Day 4 of 22 – Posted Saturday, 23 July 2016:

Day 5 of 22 – Posted Sunday, 24 July 2016:

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